Bobby C 20:00 row
3,781
Meters
20:00.0
Time
2:38.6
Pace
203
Calories
151
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 130 |
July 13, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,781 | 2:38.6 | 88 | 601 | 20 | 151 |
| 4:00.0 | 774 | 2:35.0 | 94 | 623 | 23 | 139 |
| 8:00.0 | 740 | 2:42.1 | 82 | 582 | 20 | 147 |
| 12:00.0 | 745 | 2:41.0 | 84 | 588 | 20 | 152 |
| 16:00.0 | 755 | 2:38.9 | 87 | 600 | 19 | 156 |
| 20:00.0 | 767 | 2:36.4 | 91 | 614 | 22 | 164 |
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Workout Graph
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