Johnny Sanders 10:01 row
2,010
Meters
10:01.9
Time
2:29.7
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 82 |
February 01, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.9 | 2,010 | 2:29.7 | 104 | 658 | 22 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 22 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 |
| 10:01.9 | 4 | 3:57.5 | 26 | 389 | 0 |
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Workout Graph
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