Johnny Sanders 37:04 row
8,020
Meters
37:04.9
Time
2:18.7
Pace
460
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 857 |
| Drag Factor | 121 |
March 13, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:04.9 | 8,020 | 2:18.7 | 131 | 751 | 23 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 772 | 24 |
| 37:04.9 | 469 | 2:13.1 | 148 | 810 | 22 |
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Workout Graph
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