Johnny Sanders 29:38 row
6,050
Meters
29:38.3
Time
2:26.9
Pace
333
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 116 |
February 28, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.3 | 6,050 | 2:26.9 | 110 | 679 | 25 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 26 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 26 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 26 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 26 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 |
| 29:38.3 | 970 | 2:23.4 | 119 | 708 | 26 |
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Workout Graph
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