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Johnny Sanders 1:41:43 row

21,028

Meters

1:41:43.2

Time

2:25.1

Pace

1003

Calories

115

Heart Rate

Average Watts115
Calories Per Hour694
Stroke Rate25
Stroke Count2556
Drag Factor127

February 13, 2022 13:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41:43.2 21,028 2:25.1 115 694 25 115
5:00.0 965 2:35.4 93 620 25 103
10:00.0 1,020 2:27.0 110 678 24 105
15:00.0 1,027 2:26.0 112 686 25 107
20:00.0 1,036 2:24.7 115 696 24 111
25:00.0 1,043 2:23.8 118 704 25 118
30:00.0 1,042 2:23.9 117 703 25 117
35:00.0 1,029 2:25.7 113 688 26 118
40:00.0 1,030 2:25.6 113 690 26 112
45:00.0 1,029 2:25.7 113 688 26 117
50:00.0 1,044 2:23.6 118 706 25 119
55:00.0 1,044 2:23.6 118 706 25 119
1:00:00.0 1,036 2:24.7 115 696 25 117
1:05:00.0 1,039 2:24.3 116 700 25 121
1:10:00.0 1,033 2:25.2 114 693 26 115
1:15:00.0 1,047 2:23.2 119 709 26 125
1:20:00.0 1,044 2:23.6 118 706 26 109
1:25:00.0 1,034 2:25.0 115 694 26 113
1:30:00.0 1,037 2:24.6 116 698 26 121
1:35:00.0 1,047 2:23.2 119 709 25 120
1:40:00.0 1,048 2:23.1 119 710 26 120
1:41:43.2 354 2:25.7 113 688 25 117

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