Johnny Sanders 57:35 row
12,017
Meters
57:35.5
Time
2:23.7
Pace
671
Calories
109
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 1442 |
| Drag Factor | 132 |
February 07, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:35.5 | 12,017 | 2:23.7 | 118 | 705 | 25 | 109 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 25 | 99 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 | 104 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 | 104 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 | 108 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 | 107 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 | 109 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 25 | 112 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 716 | 25 | 115 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 | 116 |
| 50:00.0 | 1,060 | 2:21.5 | 124 | 725 | 25 | 116 |
| 55:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 | 112 |
| 57:35.5 | 549 | 2:21.6 | 123 | 724 | 25 | 117 |
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Workout Graph
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