Johnny Sanders 47:13 row
10,018
Meters
47:13.0
Time
2:21.3
Pace
568
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 1057 |
| Drag Factor | 140 |
October 07, 2021 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:13.0 | 10,018 | 2:21.3 | 124 | 726 | 22 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 22 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 22 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 734 | 22 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 |
| 47:13.0 | 468 | 2:22.0 | 122 | 719 | 22 |
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Workout Graph
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