Johnny Sanders 1:00:32 row
12,522
Meters
1:00:32.0
Time
2:25.0
Pace
696
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 1282 |
| Drag Factor | 139 |
October 06, 2021 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:32.0 | 12,522 | 2:25.0 | 115 | 694 | 21 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 21 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 20 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 |
| 50:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 |
| 55:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 |
| 1:00:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 |
| 1:00:32.0 | 108 | 2:28.1 | 108 | 670 | 19 |
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Workout Graph
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