Cory Zanatta 20:22 row
5,040
Meters
20:22.0
Time
2:01.2
Pace
329
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 123 |
March 25, 2025 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.0 | 5,040 | 2:01.2 | 196 | 976 | 25 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 24 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 26 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 27 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 28 |
| 20:22.0 | 83 | 2:12.5 | 150 | 817 | 23 |
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Workout Graph
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