Cory Zanatta 20:02 row
5,063
Meters
20:02.2
Time
1:58.7
Pace
339
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 122 |
March 20, 2025 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.2 | 5,063 | 1:58.7 | 209 | 1019 | 339 | 26 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 25 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 26 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 27 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 28 |
| 20:02.2 | 7 | 2:37.1 | 90 | 610 | 0 | 0 |
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Workout Graph
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