Cory Zanatta 21:45 row
5,092
Meters
21:45.7
Time
2:08.2
Pace
314
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 123 |
March 17, 2025 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.7 | 5,092 | 2:08.2 | 166 | 871 | 24 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 24 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 25 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 26 |
| 21:45.7 | 419 | 2:06.1 | 174 | 900 | 24 |
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Workout Graph
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