Cory Zanatta 20:35 row
5,018
Meters
20:35.9
Time
2:03.1
Pace
323
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 123 |
March 11, 2025 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.9 | 5,018 | 2:03.1 | 187 | 945 | 24 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 23 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 27 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 26 |
| 20:35.9 | 144 | 2:04.6 | 181 | 921 | 22 |
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Workout Graph
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