Cory Zanatta 10000m row
10,000
Meters
40:46.2
Time
2:02.3
Pace
647
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 1035 |
| Drag Factor | 124 |
February 13, 2025 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:46.2 | 10,000 | 2:02.3 | 191 | 958 | 25 |
| 4:11.7 | 1,000 | 2:05.8 | 176 | 904 | 24 |
| 4:06.4 | 2,000 | 2:03.2 | 187 | 944 | 24 |
| 4:05.6 | 3,000 | 2:02.8 | 189 | 950 | 25 |
| 4:02.4 | 4,000 | 2:01.2 | 197 | 976 | 25 |
| 4:01.1 | 5,000 | 2:00.5 | 200 | 987 | 26 |
| 4:03.8 | 6,000 | 2:01.9 | 193 | 964 | 26 |
| 4:04.7 | 7,000 | 2:02.3 | 191 | 957 | 25 |
| 4:04.2 | 8,000 | 2:02.1 | 192 | 961 | 26 |
| 4:05.3 | 9,000 | 2:02.6 | 190 | 952 | 26 |
| 4:00.9 | 10,000 | 2:00.4 | 200 | 989 | 27 |
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Workout Graph
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