Cory Zanatta 10000m row
10,000
Meters
41:20.0
Time
2:04.0
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 1026 |
| Drag Factor | 121 |
January 17, 2025 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:20.0 | 10,000 | 2:04.0 | 184 | 931 | 25 |
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1026 | 25 |
| 3:56.9 | 2,000 | 1:58.4 | 211 | 1024 | 26 |
| 3:56.1 | 3,000 | 1:58.0 | 213 | 1032 | 26 |
| 3:55.8 | 4,000 | 1:57.9 | 214 | 1034 | 27 |
| 3:56.6 | 5,000 | 1:58.3 | 211 | 1027 | 27 |
| 3:55.8 | 6,000 | 1:57.9 | 214 | 1034 | 27 |
| 3:56.6 | 7,000 | 1:58.3 | 211 | 1027 | 27 |
| 4:40.1 | 8,000 | 2:20.0 | 127 | 738 | 22 |
| 4:15.2 | 9,000 | 2:07.6 | 168 | 879 | 23 |
| 4:17.7 | 10,000 | 2:08.8 | 164 | 863 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.