Cory Zanatta 22:25 row
5,544
Meters
22:25.5
Time
2:01.3
Pace
362
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 122 |
January 09, 2025 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.5 | 5,544 | 2:01.3 | 196 | 974 | 25 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 26 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 27 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 25 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 24 |
| 22:25.5 | 570 | 2:07.6 | 168 | 879 | 24 |
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Workout Graph
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