Cory Zanatta 5057m row
5,057
Meters
19:57.4
Time
1:58.3
Pace
339
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 122 |
January 05, 2025 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.4 | 5,057 | 1:58.3 | 211 | 1025 | 24 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 25 |
| 3:54.9 | 2,000 | 1:57.4 | 216 | 1043 | 25 |
| 3:55.9 | 3,000 | 1:57.9 | 213 | 1034 | 26 |
| 3:56.6 | 4,000 | 1:58.3 | 211 | 1027 | 26 |
| 3:57.6 | 5,000 | 1:58.8 | 209 | 1018 | 26 |
| 0:14.6 | 5,057 | 2:08.0 | 167 | 873 | 21 |
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Workout Graph
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