Cory Zanatta 20:06 row
5,045
Meters
20:06.6
Time
1:59.5
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 121 |
January 01, 2025 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 5,045 | 1:59.5 | 205 | 1004 | 22 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 24 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 25 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 26 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 26 |
| 20:06.5 | 22 | 2:27.7 | 109 | 673 | 9 |
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Workout Graph
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