Cory Zanatta 21:40 row
5,283
Meters
21:40.5
Time
2:03.0
Pace
340
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 123 |
December 06, 2024 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.5 | 5,283 | 2:03.0 | 188 | 945 | 25 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 25 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 26 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 26 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 27 |
| 21:40.5 | 362 | 2:18.8 | 131 | 750 | 22 |
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Workout Graph
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