Cory Zanatta 40:58 row
10,021
Meters
40:58.0
Time
2:02.6
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 948 |
| Drag Factor | 120 |
November 30, 2024 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:58.0 | 10,021 | 2:02.6 | 190 | 952 | 23 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 21 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 22 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 24 |
| 25:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 26 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 24 |
| 35:00.0 | 1,219 | 2:03.0 | 188 | 946 | 23 |
| 40:00.0 | 1,229 | 2:02.0 | 193 | 962 | 23 |
| 40:58.0 | 237 | 2:02.3 | 191 | 957 | 24 |
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Workout Graph
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