Cory Zanatta 3037m row
3,037
Meters
11:32.7
Time
1:54.0
Pace
212
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 23 |
| Stroke Count | 412 |
| Drag Factor | 125 |
December 09, 2022 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.7 | 3,037 | 1:54.0 | 236 | 1112 | 23 |
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1124 | 26 |
| 3:48.1 | 2,000 | 1:54.0 | 236 | 1111 | 26 |
| 3:47.8 | 3,000 | 1:53.9 | 237 | 1115 | 28 |
| 0:10.0 | 3,037 | 2:15.1 | 142 | 788 | 12 |
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Workout Graph
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