Cory Zanatta 18:22 row
4,072
Meters
18:22.3
Time
2:15.3
Pace
240
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 398 |
| Drag Factor | 122 |
April 12, 2022 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.3 | 4,072 | 2:15.3 | 141 | 785 | 22 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 18 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 24 |
| 18:22.0 | 751 | 2:14.4 | 144 | 795 | 24 |
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Workout Graph
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