Cory Zanatta 6000m row
6,000
Meters
23:00.1
Time
1:55.0
Pace
413
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 27 |
| Stroke Count | 626 |
| Drag Factor | 126 |
March 27, 2022 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.1 | 6,000 | 1:55.0 | 230 | 1091 | 413 | 27 |
| 1:52.8 | 500 | 1:52.8 | 244 | 1139 | 35 | 29 |
| 1:54.0 | 1,000 | 1:54.0 | 236 | 1113 | 35 | 27 |
| 1:54.4 | 1,500 | 1:54.4 | 234 | 1104 | 35 | 27 |
| 1:54.8 | 2,000 | 1:54.8 | 231 | 1096 | 34 | 27 |
| 1:55.2 | 2,500 | 1:55.2 | 229 | 1087 | 34 | 28 |
| 1:55.9 | 3,000 | 1:55.9 | 225 | 1073 | 34 | 27 |
| 1:55.8 | 3,500 | 1:55.8 | 225 | 1075 | 34 | 27 |
| 1:56.4 | 4,000 | 1:56.4 | 222 | 1063 | 34 | 27 |
| 1:56.6 | 4,500 | 1:56.6 | 221 | 1059 | 34 | 26 |
| 1:56.9 | 5,000 | 1:56.9 | 219 | 1054 | 34 | 26 |
| 1:56.2 | 5,500 | 1:56.2 | 223 | 1067 | 34 | 27 |
| 1:51.1 | 6,000 | 1:51.1 | 255 | 1178 | 36 | 29 |
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Workout Graph
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