Cory Zanatta 10000m row
10,000
Meters
39:22.4
Time
1:58.1
Pace
671
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 1033 |
| Drag Factor | 124 |
March 09, 2022 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:22.4 | 10,000 | 1:58.1 | 212 | 1030 | 671 | 26 |
| 3:52.7 | 1,000 | 1:56.3 | 222 | 1064 | 68 | 26 |
| 3:53.7 | 2,000 | 1:56.8 | 219 | 1054 | 68 | 26 |
| 3:54.6 | 3,000 | 1:57.3 | 217 | 1046 | 68 | 26 |
| 3:55.6 | 4,000 | 1:57.8 | 214 | 1036 | 67 | 26 |
| 3:56.4 | 5,000 | 1:58.2 | 212 | 1029 | 67 | 26 |
| 3:56.6 | 6,000 | 1:58.3 | 211 | 1027 | 67 | 27 |
| 3:57.7 | 7,000 | 1:58.8 | 208 | 1017 | 67 | 26 |
| 3:58.6 | 8,000 | 1:59.3 | 206 | 1009 | 66 | 27 |
| 3:59.8 | 9,000 | 1:59.9 | 203 | 998 | 66 | 26 |
| 3:56.7 | 10,000 | 1:58.3 | 211 | 1026 | 67 | 27 |
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Workout Graph
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