Cory Zanatta 30:00 row
7,632
Meters
30:00.0
Time
1:57.9
Pace
508
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 126 |
January 29, 2022 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,632 | 1:57.9 | 213 | 1034 | 508 | 26 |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 31 | 24 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 25 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 25 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 25 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 25 |
| 12:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 25 |
| 14:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 26 |
| 16:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 26 |
| 18:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 27 |
| 20:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 27 |
| 22:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 27 |
| 24:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 27 |
| 26:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 27 |
| 28:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 26 |
| 30:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 26 |
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Workout Graph
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