Cory Zanatta 30:00 row
7,067
Meters
30:00.0
Time
2:07.3
Pace
440
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 125 |
December 25, 2021 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,067 | 2:07.3 | 169 | 883 | 440 | 23 |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 808 | 80 | 22 |
| 12:00.0 | 1,404 | 2:08.2 | 166 | 871 | 87 | 22 |
| 18:00.0 | 1,421 | 2:06.6 | 172 | 892 | 89 | 23 |
| 24:00.0 | 1,434 | 2:05.5 | 177 | 909 | 90 | 25 |
| 30:00.0 | 1,459 | 2:03.3 | 186 | 941 | 94 | 25 |
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Workout Graph
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