Cory Zanatta 11:37 row
3,002
Meters
11:37.3
Time
1:56.1
Pace
207
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 28 |
| Stroke Count | 326 |
| Drag Factor | 126 |
November 07, 2021 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:37.3 | 3,002 | 1:56.1 | 223 | 1068 | 207 | 28 |
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1101 | 70 | 28 |
| 7:38.4 | 1,000 | 1:54.6 | 232 | 1099 | 70 | 28 |
| 11:36.1 | 1,000 | 1:58.8 | 208 | 1017 | 67 | 28 |
| 11:37.4 | 2 | 5:25.0 | 10 | 335 | 0 | 0 |
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Workout Graph
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