Cory Zanatta 30:00 row
7,535
Meters
30:00.0
Time
1:59.4
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 792 |
| Drag Factor | 127 |
November 03, 2021 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,535 | 1:59.4 | 205 | 1006 | 500 | 27 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 25 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 26 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 27 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 27 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 27 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 27 |
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Workout Graph
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