Cory Zanatta 6000m row
6,000
Meters
23:14.3
Time
1:56.1
Pace
408
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 126 |
August 24, 2021 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.3 | 6,000 | 1:56.1 | 223 | 1067 | 26 |
| 0:56.7 | 250 | 1:53.4 | 240 | 1126 | 30 |
| 0:57.8 | 500 | 1:55.6 | 227 | 1079 | 28 |
| 0:58.0 | 750 | 1:56.0 | 224 | 1071 | 27 |
| 0:58.2 | 1,000 | 1:56.4 | 222 | 1063 | 27 |
| 0:58.1 | 1,250 | 1:56.2 | 223 | 1067 | 26 |
| 0:57.9 | 1,500 | 1:55.8 | 225 | 1075 | 26 |
| 0:58.0 | 1,750 | 1:56.0 | 224 | 1071 | 26 |
| 0:58.2 | 2,000 | 1:56.4 | 222 | 1063 | 26 |
| 0:58.1 | 2,250 | 1:56.2 | 223 | 1067 | 26 |
| 0:58.3 | 2,500 | 1:56.6 | 221 | 1059 | 25 |
| 0:58.2 | 2,750 | 1:56.4 | 222 | 1063 | 26 |
| 0:57.9 | 3,000 | 1:55.8 | 225 | 1075 | 26 |
| 0:58.1 | 3,250 | 1:56.2 | 223 | 1067 | 26 |
| 0:58.4 | 3,500 | 1:56.8 | 220 | 1055 | 27 |
| 0:58.7 | 3,750 | 1:57.4 | 216 | 1044 | 25 |
| 0:58.5 | 4,000 | 1:57.0 | 219 | 1052 | 26 |
| 0:58.4 | 4,250 | 1:56.8 | 220 | 1055 | 26 |
| 0:58.3 | 4,500 | 1:56.6 | 221 | 1059 | 27 |
| 0:58.4 | 4,750 | 1:56.8 | 220 | 1055 | 26 |
| 0:58.6 | 5,000 | 1:57.2 | 217 | 1048 | 25 |
| 0:58.0 | 5,250 | 1:56.0 | 224 | 1071 | 26 |
| 0:58.4 | 5,500 | 1:56.8 | 220 | 1055 | 26 |
| 0:57.9 | 5,750 | 1:55.8 | 225 | 1075 | 26 |
| 0:57.1 | 6,000 | 1:54.2 | 235 | 1108 | 27 |
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Workout Graph
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