Cory Zanatta 10000m row
10,000
Meters
39:29.8
Time
1:58.4
Pace
661
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 1032 |
| Drag Factor | 127 |
August 18, 2021 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:29.8 | 10,000 | 1:58.4 | 210 | 1024 | 661 | 26 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 33 | 27 |
| 1:59.3 | 1,000 | 1:59.3 | 206 | 1009 | 33 | 25 |
| 1:58.8 | 1,500 | 1:58.8 | 209 | 1018 | 33 | 25 |
| 1:58.1 | 2,000 | 1:58.1 | 212 | 1031 | 33 | 25 |
| 1:58.8 | 2,500 | 1:58.8 | 209 | 1018 | 33 | 26 |
| 1:58.7 | 3,000 | 1:58.7 | 209 | 1020 | 33 | 26 |
| 1:58.5 | 3,500 | 1:58.5 | 210 | 1023 | 33 | 26 |
| 1:57.9 | 4,000 | 1:57.9 | 214 | 1034 | 33 | 26 |
| 1:58.2 | 4,500 | 1:58.2 | 212 | 1029 | 33 | 27 |
| 1:58.0 | 5,000 | 1:58.0 | 213 | 1033 | 33 | 26 |
| 1:58.3 | 5,500 | 1:58.3 | 211 | 1027 | 33 | 27 |
| 1:58.4 | 6,000 | 1:58.4 | 211 | 1025 | 33 | 27 |
| 1:58.2 | 6,500 | 1:58.2 | 212 | 1029 | 33 | 26 |
| 1:58.8 | 7,000 | 1:58.8 | 209 | 1018 | 33 | 26 |
| 1:58.9 | 7,500 | 1:58.9 | 208 | 1016 | 33 | 25 |
| 1:59.0 | 8,000 | 1:59.0 | 208 | 1014 | 33 | 26 |
| 1:59.1 | 8,500 | 1:59.1 | 207 | 1013 | 33 | 26 |
| 1:59.9 | 9,000 | 1:59.9 | 203 | 998 | 33 | 26 |
| 1:58.1 | 9,500 | 1:58.1 | 212 | 1031 | 33 | 26 |
| 1:56.3 | 10,000 | 1:56.3 | 222 | 1065 | 34 | 27 |
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Workout Graph
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