Cory Zanatta 5000m row
5,000
Meters
19:55.6
Time
1:59.5
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 509 |
| Drag Factor | 127 |
August 04, 2021 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.6 | 5,000 | 1:59.5 | 205 | 1004 | 26 |
| 3:51.6 | 1,000 | 1:55.8 | 225 | 1075 | 27 |
| 3:48.9 | 2,000 | 1:54.4 | 233 | 1103 | 27 |
| 4:19.9 | 3,000 | 2:09.9 | 159 | 848 | 25 |
| 4:04.5 | 4,000 | 2:02.2 | 192 | 959 | 24 |
| 3:50.7 | 5,000 | 1:55.3 | 228 | 1084 | 25 |
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Workout Graph
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