Cory Zanatta 5000m row
5,000
Meters
19:15.1
Time
1:55.5
Pace
340
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 27 |
| Stroke Count | 513 |
| Drag Factor | 126 |
August 07, 2021 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.1 | 5,000 | 1:55.5 | 227 | 1081 | 27 |
| 1:55.3 | 500 | 1:55.3 | 228 | 1085 | 28 |
| 1:56.0 | 1,000 | 1:56.0 | 224 | 1071 | 27 |
| 1:55.6 | 1,500 | 1:55.6 | 227 | 1079 | 27 |
| 1:55.5 | 2,000 | 1:55.5 | 227 | 1081 | 26 |
| 1:55.5 | 2,500 | 1:55.5 | 227 | 1081 | 26 |
| 1:55.6 | 3,000 | 1:55.6 | 227 | 1079 | 26 |
| 1:55.7 | 3,500 | 1:55.7 | 226 | 1077 | 26 |
| 1:55.6 | 4,000 | 1:55.6 | 227 | 1079 | 26 |
| 1:55.3 | 4,500 | 1:55.3 | 228 | 1085 | 27 |
| 1:55.0 | 5,000 | 1:55.0 | 230 | 1092 | 27 |
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Workout Graph
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