Cory Zanatta 6000m row
6,000
Meters
23:24.3
Time
1:57.0
Pace
404
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 126 |
July 25, 2021 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:24.3 | 6,000 | 1:57.0 | 218 | 1051 | 404 | 24 |
| 0:58.7 | 250 | 1:57.4 | 216 | 1044 | 17 | 27 |
| 0:58.6 | 500 | 1:57.2 | 217 | 1048 | 17 | 25 |
| 0:58.5 | 750 | 1:57.0 | 219 | 1052 | 17 | 24 |
| 0:58.4 | 1,000 | 1:56.8 | 220 | 1055 | 17 | 23 |
| 0:58.2 | 1,250 | 1:56.4 | 222 | 1063 | 17 | 24 |
| 0:58.2 | 1,500 | 1:56.4 | 222 | 1063 | 17 | 24 |
| 0:57.9 | 1,750 | 1:55.8 | 225 | 1075 | 17 | 23 |
| 0:58.4 | 2,000 | 1:56.8 | 220 | 1055 | 17 | 23 |
| 0:58.3 | 2,250 | 1:56.6 | 221 | 1059 | 17 | 24 |
| 0:58.4 | 2,500 | 1:56.8 | 220 | 1055 | 17 | 24 |
| 0:58.4 | 2,750 | 1:56.8 | 220 | 1055 | 17 | 24 |
| 0:58.3 | 3,000 | 1:56.6 | 221 | 1059 | 17 | 25 |
| 0:58.4 | 3,250 | 1:56.8 | 220 | 1055 | 17 | 25 |
| 0:58.7 | 3,500 | 1:57.4 | 216 | 1044 | 17 | 25 |
| 0:58.5 | 3,750 | 1:57.0 | 219 | 1052 | 17 | 25 |
| 0:58.6 | 4,000 | 1:57.2 | 217 | 1048 | 17 | 25 |
| 0:58.7 | 4,250 | 1:57.4 | 216 | 1044 | 17 | 25 |
| 0:58.4 | 4,500 | 1:56.8 | 220 | 1055 | 17 | 25 |
| 0:58.9 | 4,750 | 1:57.8 | 214 | 1036 | 16 | 25 |
| 0:59.1 | 5,000 | 1:58.2 | 212 | 1029 | 16 | 23 |
| 0:58.8 | 5,250 | 1:57.6 | 215 | 1040 | 16 | 24 |
| 0:59.1 | 5,500 | 1:58.2 | 212 | 1029 | 16 | 24 |
| 0:58.7 | 5,750 | 1:57.4 | 216 | 1044 | 17 | 25 |
| 0:58.2 | 6,000 | 1:56.4 | 222 | 1063 | 17 | 26 |
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Workout Graph
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