Cory Zanatta 30:00 row
7,472
Meters
30:00.0
Time
2:00.4
Pace
494
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 25 |
| Stroke Count | 737 |
| Drag Factor | 127 |
July 12, 2021 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,472 | 2:00.4 | 200 | 989 | 25 |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 24 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 24 |
| 6:00.0 | 509 | 1:57.8 | 214 | 1035 | 25 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1035 | 25 |
| 10:00.0 | 508 | 1:58.1 | 212 | 1031 | 25 |
| 12:00.0 | 514 | 1:56.7 | 220 | 1057 | 26 |
| 14:00.0 | 513 | 1:56.9 | 219 | 1052 | 25 |
| 16:00.0 | 507 | 1:58.3 | 211 | 1026 | 25 |
| 18:00.0 | 508 | 1:58.1 | 212 | 1031 | 26 |
| 20:00.0 | 508 | 1:58.1 | 212 | 1031 | 26 |
| 22:00.0 | 507 | 1:58.3 | 211 | 1026 | 25 |
| 24:00.0 | 508 | 1:58.1 | 212 | 1031 | 25 |
| 26:00.0 | 385 | 2:35.8 | 92 | 618 | 20 |
| 28:00.0 | 466 | 2:08.7 | 164 | 864 | 23 |
| 30:00.0 | 534 | 1:52.3 | 247 | 1149 | 26 |
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Workout Graph
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