Cory Zanatta 6000m row
6,000
Meters
23:27.0
Time
1:57.2
Pace
405
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 125 |
July 04, 2021 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:27.0 | 6,000 | 1:57.2 | 217 | 1047 | 405 | 26 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 33 | 25 |
| 1:57.0 | 1,000 | 1:57.0 | 219 | 1052 | 34 | 25 |
| 1:56.7 | 1,500 | 1:56.7 | 220 | 1057 | 34 | 25 |
| 1:56.7 | 2,000 | 1:56.7 | 220 | 1057 | 34 | 26 |
| 1:57.0 | 2,500 | 1:57.0 | 219 | 1052 | 34 | 26 |
| 1:56.6 | 3,000 | 1:56.6 | 221 | 1059 | 34 | 26 |
| 1:57.2 | 3,500 | 1:57.2 | 217 | 1048 | 34 | 26 |
| 1:56.8 | 4,000 | 1:56.8 | 220 | 1055 | 34 | 26 |
| 1:59.0 | 4,500 | 1:59.0 | 208 | 1014 | 33 | 25 |
| 1:58.2 | 5,000 | 1:58.2 | 212 | 1029 | 33 | 25 |
| 1:57.3 | 5,500 | 1:57.3 | 217 | 1046 | 34 | 26 |
| 1:56.6 | 6,000 | 1:56.6 | 221 | 1059 | 34 | 25 |
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Workout Graph
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