Cory Zanatta 21:33 row
4,838
Meters
21:33.1
Time
2:13.6
Pace
287
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 116 |
May 20, 2021 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.1 | 4,838 | 2:13.6 | 147 | 804 | 20 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 19 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 21 |
| 21:33.0 | 301 | 2:34.4 | 95 | 626 | 18 |
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Workout Graph
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