Cory Zanatta 5000m row
5,000
Meters
19:41.7
Time
1:58.1
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 498 |
| Drag Factor | 123 |
May 07, 2021 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:41.7 | 5,000 | 1:58.1 | 212 | 1029 | 336 | 26 |
| 4:02.3 | 1,000 | 2:01.1 | 197 | 977 | 65 | 25 |
| 3:55.5 | 2,000 | 1:57.7 | 214 | 1037 | 67 | 25 |
| 3:55.1 | 3,000 | 1:57.5 | 215 | 1041 | 68 | 26 |
| 3:54.2 | 4,000 | 1:57.1 | 218 | 1050 | 68 | 26 |
| 3:54.6 | 5,000 | 1:57.3 | 217 | 1046 | 68 | 26 |
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Workout Graph
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