Cory Zanatta 6000m row
6,000
Meters
24:24.5
Time
2:02.0
Pace
388
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
February 28, 2021 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:24.5 | 6,000 | 2:02.0 | 193 | 962 | 388 | 23 |
| 4:12.3 | 1,000 | 2:06.1 | 174 | 900 | 63 | 23 |
| 4:07.0 | 2,000 | 2:03.5 | 186 | 939 | 64 | 23 |
| 4:02.5 | 3,000 | 2:01.2 | 196 | 975 | 65 | 23 |
| 4:01.7 | 4,000 | 2:00.8 | 198 | 982 | 65 | 24 |
| 4:02.2 | 5,000 | 2:01.1 | 197 | 978 | 65 | 23 |
| 3:58.8 | 6,000 | 1:59.4 | 206 | 1007 | 66 | 24 |