Cory Zanatta 5000m row
5,000
Meters
19:33.6
Time
1:57.3
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 122 |
April 02, 2025 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.6 | 5,000 | 1:57.3 | 217 | 1045 | 27 |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 25 |
| 3:54.3 | 2,000 | 1:57.1 | 218 | 1049 | 27 |
| 3:54.8 | 3,000 | 1:57.4 | 216 | 1044 | 28 |
| 3:54.8 | 4,000 | 1:57.4 | 216 | 1044 | 28 |
| 3:54.0 | 5,000 | 1:57.0 | 219 | 1052 | 28 |
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Workout Graph
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