Cory Zanatta 5000m row
5,000
Meters
19:37.4
Time
1:57.7
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 122 |
March 31, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.4 | 5,000 | 1:57.7 | 214 | 1037 | 27 |
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1066 | 27 |
| 3:53.6 | 2,000 | 1:56.8 | 220 | 1055 | 27 |
| 3:55.7 | 3,000 | 1:57.8 | 214 | 1035 | 27 |
| 3:58.0 | 4,000 | 1:59.0 | 208 | 1014 | 27 |
| 3:57.6 | 5,000 | 1:58.8 | 209 | 1018 | 28 |
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Workout Graph
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