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WOD Week September 1–7
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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Aug 21 Training with Watts on Your Concept2 Erg

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Log

Date Workout Score Ave Comments Action
10/08/15 1000m 5:52.8 2:56.4 View workout
10/08/15 3:21 545m 3:04.9 View workout
10/08/15 3:16 518m 3:09.1 View workout
10/08/15 10:15 1,323m 3:52.4 View workout
10/06/15 10:06 1,245m 4:03.4 View workout
10/06/15 30:05 4,560m 3:17.9 View workout
10/06/15 40:05 5,769m 3:28.5 View workout
09/29/15 10:05 1,078m 4:40.6 View workout
09/25/15 19:51 2,012m 4:55.9 View workout
09/25/15 20:03 2,011m 4:59.3 View workout
09/22/15 10:10 1,233m 4:07.4 View workout
09/22/15 40:00 5,838m 3:25.5 View workout
09/22/15 10:17 1,306m 3:56.2 View workout
09/18/15 30:00 4,211m 3:33.7 View workout
09/18/15 30:00 4,237m 3:32.4 View workout
09/18/15 10:06 1,275m 3:58.0 View workout
09/17/15 15:07 1,935m 3:54.5 View workout
09/14/15 8:10 1,040m 3:56.0 View workout
09/14/15 20:05 3,016m 3:19.8 View workout
09/14/15 27:42 4,016m 3:26.9 View workout
09/14/15 10:06 1,247m 4:03.1 View workout
09/08/15 10:05 1,202m 4:11.8 View workout
09/08/15 500m 2:45.6 2:45.6 View workout
09/08/15 15:05 1,903m 3:57.9 View workout
09/03/15 25:09 3,618m 3:28.6 View workout