Chris Hunt 30:00 row
7,154
Meters
30:00.7
Time
2:05.8
Pace
450
Calories
163
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
August 28, 2020 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.7 | 7,154 | 2:05.8 | 176 | 904 | 21 | 163 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 21 | 144 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 21 | 153 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 | 161 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 21 | 164 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 21 | 168 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 | 174 |
| 30:00.0 | 0 | 174 |
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Workout Graph
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