Chris Hunt 4000m row
4,000
Meters
16:56.6
Time
2:07.0
Pace
248
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 381 |
| Drag Factor | 137 |
April 10, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:56.6 | 4,000 | 2:07.0 | 171 | 887 | 22 |
| 3:24.1 | 800 | 2:07.5 | 169 | 880 | 23 |
| 3:23.8 | 1,600 | 2:07.3 | 169 | 882 | 22 |
| 3:23.2 | 2,400 | 2:07.0 | 171 | 888 | 22 |
| 3:22.5 | 3,200 | 2:06.5 | 173 | 894 | 22 |
| 3:22.9 | 4,000 | 2:06.8 | 172 | 890 | 22 |
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Workout Graph
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