Chris Hunt 5000m BikeErg
5,000
Meters
10:54.9
Time
2:10.9
Pace
148
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 80 |
| Revolution Count | 870 |
| Power/kg | 1.89 |
| Drag Factor | 77 |
July 08, 2019 13:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:54.9 | 5,000 | 2:10.9 | 156 | 836 | 80 |
| 1:10.0 | 500 | 2:20.0 | 128 | 738 | 75 |
| 1:08.8 | 1,000 | 2:17.6 | 134 | 762 | 78 |
| 1:07.2 | 1,500 | 2:14.4 | 144 | 796 | 79 |
| 1:07.6 | 2,000 | 2:15.2 | 142 | 787 | 78 |
| 1:07.3 | 2,500 | 2:14.6 | 144 | 793 | 79 |
| 1:05.9 | 3,000 | 2:11.8 | 153 | 826 | 80 |
| 1:06.0 | 3,500 | 2:12.0 | 152 | 823 | 81 |
| 1:04.5 | 4,000 | 2:09.0 | 163 | 861 | 82 |
| 0:58.1 | 4,500 | 1:56.2 | 223 | 1067 | 83 |
| 0:59.4 | 5,000 | 1:58.8 | 209 | 1018 | 83 |
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Workout Graph
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