Chris Hunt v2:00/1:00r...4 row
1,389
Meters
5:00.0
Time
1:47.9
Pace
102
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,460 |
| Overall Time | 9:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 29 |
| Stroke Count | 141 |
| Drag Factor | 132 |
September 30, 2018 10:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,389 | 1:47.9 | 278 | 1256 | 29 | |
| 2:00.0 | 567 | 1:45.8 | 295 | 1316 | 28 | |
| r: 1:00 | 27 | |||||
| 1:30.0 | 404 | 1:51.3 | 253 | 1171 | 27 | |
| r: 1:00 | 12 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 28 | |
| r: 1:00 | 15 | |||||
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 32 | |
| r: 1:00 | 17 | |||||
| r71 |
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Workout Graph
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