Chris Hunt v500m/1:00r...5 row
1,500
Meters
5:24.1
Time
1:48.0
Pace
111
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,630 |
| Overall Time | 10:24.1 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 27 |
| Stroke Count | 151 |
| Drag Factor | 133 |
May 08, 2018 12:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.1 | 1,500 | 1:48.0 | 278 | 1255 | 27 | |
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 25 | |
| r: 1:00 | 36 | |||||
| 1:27.6 | 400 | 1:49.5 | 267 | 1217 | 25 | |
| r: 1:00 | 22 | |||||
| 1:04.6 | 300 | 1:47.6 | 280 | 1265 | 27 | |
| r: 1:00 | 28 | |||||
| 0:42.8 | 200 | 1:47.0 | 286 | 1283 | 28 | |
| r: 1:00 | 22 | |||||
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 30 | |
| r: 1:00 | 22 | |||||
| r130 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.