Chris Hunt v300m/1:30r...3 row
600
Meters
1:48.8
Time
1:30.6
Pace
57
Calories
| Rest Distance | 113 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 713 |
| Overall Time | 6:18.8 |
| Average Watts | 470 |
|---|---|
| Calories Per Hour | 1916 |
| Stroke Rate | 45 |
| Stroke Count | 60 |
| Drag Factor | 116 |
December 10, 2017 10:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.8 | 600 | 1:30.6 | 470 | 1916 | 45 | |
| 0:54.1 | 300 | 1:30.1 | 477 | 1943 | 44 | |
| r: 1:30 | 47 | |||||
| 0:37.1 | 200 | 1:32.7 | 439 | 1809 | 42 | |
| r: 1:30 | 42 | |||||
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 48 | |
| r: 1:30 | 24 | |||||
| r113 |
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Workout Graph
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