Chris Hunt v500m/2:00r...5 row
1,500
Meters
5:01.0
Time
1:40.3
Pace
124
Calories
| Rest Distance | 257 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,757 |
| Overall Time | 14:01.0 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 35 |
| Stroke Count | 186 |
| Drag Factor | 116 |
October 25, 2017 19:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.0 | 1,500 | 1:40.3 | 347 | 1492 | 35 | |
| 1:43.0 | 500 | 1:43.0 | 320 | 1402 | 29 | |
| r: 2:00 | 53 | |||||
| 1:22.3 | 400 | 1:42.8 | 321 | 1406 | 29 | |
| r: 2:00 | 58 | |||||
| 0:59.9 | 300 | 1:39.8 | 352 | 1510 | 33 | |
| r: 2:00 | 48 | |||||
| 0:38.8 | 200 | 1:37.0 | 383 | 1619 | 37 | |
| r: 1:30 | 65 | |||||
| 0:17.0 | 100 | 1:25.0 | 570 | 2261 | 49 | |
| r: 1:30 | 33 | |||||
| r257 |
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Workout Graph
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