Chris Hunt 6x100m/1:00r row
600
Meters
1:40.2
Time
1:23.5
Pace
62
Calories
184
Heart Rate
| Rest Distance | 261 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 861 |
| Overall Time | 7:40.2 |
| Average Watts | 601 |
|---|---|
| Calories Per Hour | 2369 |
| Stroke Rate | 49 |
| Stroke Count | 85 |
| Drag Factor | 170 |
February 22, 2017 19:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.2 | 600 | 1:23.5 | 601 | 2369 | 49 | 184 |
| 0:16.3 | 100 | 1:21.5 | 647 | 2525 | 55 | |
| 0:16.4 | 100 | 1:22.0 | 635 | 2484 | 51 | |
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 50 | |
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 43 | |
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 47 | |
| 0:17.1 | 100 | 1:25.5 | 560 | 2227 | 49 | |
| r261 |
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Workout Graph
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