Chris Hunt 10x0:30/0:30r row
1,128
Meters
5:00.0
Time
2:12.9
Pace
61
Calories
| Rest Distance | 204 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,332 |
| Overall Time | 10:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 38 |
| Stroke Count | 202 |
| Drag Factor | 143 |
July 06, 2016 19:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 38 | |
| 0:30.0 | 104 | 2:24.2 | 117 | 701 | 34 | |
| 0:30.0 | 112 | 2:13.9 | 146 | 801 | 38 | |
| 0:30.0 | 113 | 2:12.7 | 150 | 814 | 38 | |
| 0:30.0 | 114 | 2:11.5 | 154 | 828 | 40 | |
| 0:30.0 | 112 | 2:13.9 | 146 | 801 | 38 | |
| 0:30.0 | 112 | 2:13.9 | 146 | 801 | 38 | |
| 0:30.0 | 114 | 2:11.5 | 154 | 828 | 38 | |
| 0:30.0 | 114 | 2:11.5 | 154 | 828 | 38 | |
| 0:30.0 | 117 | 2:08.2 | 166 | 871 | 38 | |
| 0:30.0 | 116 | 2:09.3 | 162 | 857 | 38 | |
| r204 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.