Chris Hunt 4x200m/1:00r row
800
Meters
2:29.4
Time
1:33.3
Pace
46
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 908 |
| Overall Time | 6:29.4 |
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1779 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
April 17, 2016 10:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.4 | 800 | 1:33.3 | 430 | 1779 | 32 | |
| 0:37.9 | 200 | 1:34.7 | 411 | 1716 | 32 | |
| 0:37.2 | 200 | 1:33.0 | 435 | 1797 | 32 | |
| 0:37.3 | 200 | 1:33.2 | 432 | 1785 | 32 | |
| 0:37.0 | 200 | 1:32.5 | 442 | 1821 | 32 | |
| r108 |
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Workout Graph
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